Healthy Lifestyles
Healthy lifestyles include healthy eating and exercise. Encouraging
healthy lifestyles in children is important as they prepare for
adolescence and adulthood. Lifestyles that are learned in childhood are
more likely to stay with the child into adulthood.
Listed in the directory below you will find additional information
regarding helping your child and adolescent make healthy lifestyle
choices, for which we have provided a brief overview.
If you cannot find the information in which you are interested, please
visit the Growth and Development Online Resources
page in this Web site for an Internet/World Wide Web address that may
contain additional information on that topic.
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